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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Chak Ho Kam & Cho Chak Jackel Lo & Ho Man Yip & Ngai Ming Chung — Hong Kong 2026

M U40 n = 304
Finish · net time
1:18:24
−9:13 v median 1:27:37
Men
76/304
U40
57
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
68/304
Rank
Biggest loss
1000m Row
+0:52
v median
267/304
Rank

The race, in words

Chak Ho Kam & Cho Chak Jackel Lo & Ho Man Yip & Ngai Ming Chung finished 76th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:18:24, faster than 75% of the field.

The sled pull was where this race was made, 0:56 ahead of the median. The row cost the most time: 0:52 slower than the median. Quick through the roxzone: 8:48, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 2:50
    v median −0:33
    v median −0:17
  2. Block 02 6:34
    Running 2 3:48
    v median −0:08
    v median −0:16
  3. Block 03 7:13
    Running 3 3:23
    v median −0:35
    v median −0:56
  4. Block 04 9:05
    Running 4 3:58
    v median +0:02
    v median +0:05
  5. Block 05 9:21
    Running 5 3:28
    v median −0:48
    1000m Row 5:53
    v median +0:52
  6. Block 06 6:39
    Running 6 4:19
    v median −0:04
    v median +0:05
  7. Block 07 9:49
    Running 7 3:44
    v median −0:34
    v median +0:29
  8. Block 08 13:28
    Running 8 5:43
    v median −0:10
    Wall Balls 7:45
    v median −0:04

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
1:17
0:30 0:47
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:23
1:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304