The race, in three figures
The race, in words
1:20:20 at Hong Kong 2026 put TSUN MING PAUL CHIU & Wing Lun Je & Wing Chung Je & Pok Man Cheng 91st of 304 men's teams in the Relay division, ahead of 70% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 46th of 304. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:22v median −0:01
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Block 02 6:22Running 2 3:28v median −0:28
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Block 03 8:42Running 3 4:10v median +0:12
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Block 04 8:36Running 4 3:30v median −0:26
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Block 05 10:17Running 5 5:04v median +0:48
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Block 06 6:44Running 6 4:22v median −0:01
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Block 07 8:10Running 7 4:00v median −0:18
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Block 08 13:10Running 8 5:42v median −0:11
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.