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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ching Leung Ronald Tong & Wai Lee Ko & Kwan Shing Ng & Hoi Kin Fung — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:21:24
−6:13 v median 1:27:37
Men
98/304
40+
26
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:01
v median
106/304
Rank
Biggest loss
50m Sled Push
+1:02
v median
242/304
Rank

The race, in words

Ching Leung Ronald Tong & Wai Lee Ko & Kwan Shing Ng & Hoi Kin Fung finished 98th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:21:24, faster than 68% of the field.

The wall balls were the standout, 1:01 quicker than the median and 106th of 304. On the sled push the field had the edge, by 1:02. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:56
    v median +0:33
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 8:05
    Running 2 4:01
    v median +0:05
    50m Sled Push 4:04
    v median +1:02
  3. Block 03 8:16
    Running 3 3:42
    v median −0:16
    50m Sled Pull 4:34
    v median −0:12
  4. Block 04 7:38
    Running 4 3:36
    v median −0:20
    80m Burpee Broad Jump 4:02
    v median −1:00
  5. Block 05 9:40
    Running 5 4:31
    v median +0:15
    1000m Row 5:09
    v median +0:08
  6. Block 06 6:09
    Running 6 4:09
    v median −0:14
    200m Farmers Carry 2:00
    v median −0:15
  7. Block 07 10:01
    Running 7 4:41
    v median +0:23
    100m Sandbag Lunges 5:20
    v median −0:16
  8. Block 08 12:45
    Running 8 5:57
    v median +0:04
    Wall Balls 6:48
    v median −1:01

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:34
0:07 1:27
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:04
0:25 0:39
B5 · 1000m Row
1:25
0:44 0:41
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:43
1:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304