The race, in three figures
The race, in words
Ting Hei Yam & Kam Lun Hui & Chi On Cheung & Pak Hon Lau finished 101st of 304 men's teams in the Relay division at Hong Kong 2026, in 1:21:39, faster than 67% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 46% on the stations. The burpee broad jumps cost the most time: 2:10 slower than the median. Stronger after halfway: 6:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 2:40v median −0:43
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Block 02 6:28Running 2 3:00v median −0:56
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Block 03 8:58Running 3 3:23v median −0:35
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Block 04 10:56Running 4 3:44v median −0:12
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Block 05 8:24Running 5 3:52v median −0:24
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Block 06 5:39Running 6 3:47v median −0:36
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Block 07 8:56Running 7 4:03v median −0:15
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Block 08 13:53Running 8 5:25v median −0:28
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.