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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Yu Shing Li & Chun Hin Lam & Chu Wing Cheng & Ching Hin Law — Hong Kong 2026

M U40 n = 304
Finish · net time
1:21:54
−5:43 v median 1:27:37
Men
102/304
U40
75
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
66/304
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
204/304
Rank

The race, in words

Yu Shing Li & Chun Hin Lam & Chu Wing Cheng & Ching Hin Law finished 102nd of 304 men's teams in the Relay division at Hong Kong 2026, in 1:21:54, faster than 66% of the field.

The burpee broad jumps were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:21
    v median −0:02
    v median +0:10
  2. Block 02 6:30
    Running 2 4:02
    v median +0:06
    v median −0:34
  3. Block 03 8:51
    Running 3 3:43
    v median −0:15
    v median +0:22
  4. Block 04 7:12
    Running 4 3:16
    v median −0:40
    v median −1:06
  5. Block 05 10:49
    Running 5 5:39
    v median +1:23
    1000m Row 5:10
    v median +0:09
  6. Block 06 6:26
    Running 6 4:23
    v median +0:00
    v median −0:12
  7. Block 07 10:53
    Running 7 4:26
    v median +0:08
    v median +0:51
  8. Block 08 12:09
    Running 8 5:26
    v median −0:27
    Wall Balls 6:43
    v median −1:06

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
1:48
1:00 0:48
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:54
1:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304