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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Tsz Yeung Wong & kwan lap LO & Chak Hong Cheng & Ka Chun Ho — Hong Kong 2026

M U40 n = 304
Finish · net time
1:22:07
−5:30 v median 1:27:37
Men
104/304
U40
77
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
91/304
Rank
Biggest loss
50m Sled Pull
+1:01
v median
238/304
Rank

The race, in words

In the Relay division at Hong Kong 2026, Tsz Yeung Wong & kwan lap LO & Chak Hong Cheng & Ka Chun Ho crossed the line in 1:22:07: 104th of 304 men's teams, faster than 66% of the field.

The burpee broad jumps were the standout, 0:46 quicker than the median and 91st of 304. The sled pull cost the most time: 1:01 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 2:59
    v median −0:24
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 6:45
    Running 2 3:53
    v median −0:03
    50m Sled Push 2:52
    v median −0:10
  3. Block 03 9:34
    Running 3 3:47
    v median −0:11
    50m Sled Pull 5:47
    v median +1:01
  4. Block 04 8:25
    Running 4 4:09
    v median +0:13
    80m Burpee Broad Jump 4:16
    v median −0:46
  5. Block 05 8:11
    Running 5 3:26
    v median −0:50
    1000m Row 4:45
    v median −0:16
  6. Block 06 6:33
    Running 6 4:23
    v median +0:00
    200m Farmers Carry 2:10
    v median −0:05
  7. Block 07 10:57
    Running 7 4:30
    v median +0:12
    100m Sandbag Lunges 6:27
    v median +0:51
  8. Block 08 14:04
    Running 8 6:11
    v median +0:18
    Wall Balls 7:53
    v median +0:04

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
1:17
0:30 0:47
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304