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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Heath Chan & Max So & Cyrus Wong & Kevin Kong — Hong Kong 2026

M U40 n = 304
Finish · net time
1:22:13
−5:24 v median 1:27:37
Men
106/304
U40
79
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
64/304
Rank
Biggest loss
50m Sled Push
+1:11
v median
248/304
Rank

The race, in words

Heath Chan & Max So & Cyrus Wong & Kevin Kong finished 106th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:22:13, faster than 65% of the field.

The sled pull was where this race was made, 0:59 ahead of the median. The sled push cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:29
    v median +0:06
    v median −0:06
  2. Block 02 7:49
    Running 2 3:36
    v median −0:20
    v median +1:11
  3. Block 03 7:54
    Running 3 4:07
    v median +0:09
    v median −0:59
  4. Block 04 8:34
    Running 4 3:29
    v median −0:27
    v median +0:03
  5. Block 05 8:54
    Running 5 4:01
    v median −0:15
    1000m Row 4:53
    v median −0:08
  6. Block 06 6:59
    Running 6 4:33
    v median +0:10
    v median +0:11
  7. Block 07 9:12
    Running 7 3:52
    v median −0:26
    v median −0:16
  8. Block 08 13:53
    Running 8 6:04
    v median +0:11
    Wall Balls 7:49
    v median +0:00

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:26
0:07 1:19
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:04 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304