The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Lincoln Heng & Abhi Gupta & Vishal Chugani & Natt Chan crossed the line in 1:23:08: 109th of 304 men's teams, faster than 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:18v median −0:05
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Block 02 7:28Running 2 4:51v median +0:55
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Block 03 7:39Running 3 4:12v median +0:14
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Block 04 7:56Running 4 4:24v median +0:28
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Block 05 8:34Running 5 4:10v median −0:06
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Block 06 8:22Running 6 5:28v median +1:05
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Block 07 11:23Running 7 4:50v median +0:32
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Block 08 12:42Running 8 5:45v median −0:08
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.