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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Justin Tsun Sang Pang & Ka Yu Wan & Yo Tung Ryan Hsu & Ki Chun Ian Chiang — Hong Kong 2026

M U40 n = 304
Finish · net time
1:23:29
−4:08 v median 1:27:37
Men
117/304
U40
89
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:44
v median
54/304
Rank
Biggest loss
50m Sled Pull
+0:45
v median
216/304
Rank

The race, in words

1:23:29 at Hong Kong 2026 put Justin Tsun Sang Pang & Ka Yu Wan & Yo Tung Ryan Hsu & Ki Chun Ian Chiang 117th of 304 men's teams in the Relay division, ahead of 62% of the field.

Nowhere gained more than the sled push: 0:44 on the median. If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:37
    v median +0:14
    1000m SkiErg 4:53
    v median −0:10
  2. Block 02 6:57
    Running 2 4:39
    v median +0:43
    50m Sled Push 2:18
    v median −0:44
  3. Block 03 10:33
    Running 3 5:02
    v median +1:04
    50m Sled Pull 5:31
    v median +0:45
  4. Block 04 7:52
    Running 4 3:15
    v median −0:41
    80m Burpee Broad Jump 4:37
    v median −0:25
  5. Block 05 8:46
    Running 5 4:03
    v median −0:13
    1000m Row 4:43
    v median −0:18
  6. Block 06 7:26
    Running 6 4:55
    v median +0:32
    200m Farmers Carry 2:31
    v median +0:16
  7. Block 07 9:36
    Running 7 3:34
    v median −0:44
    100m Sandbag Lunges 6:02
    v median +0:26
  8. Block 08 14:03
    Running 8 6:29
    v median +0:36
    Wall Balls 7:34
    v median −0:15

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:49
1:27 0:22
B7 · 100m Sandbag Lunges
1:36
1:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:48 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304