The race, in three figures
The race, in words
1:24:26 at Hong Kong 2026 put Yan Lok Chu & Chin Tung Lau & Shing Sang Samson Siu & Ho Ching Jasper Law 133rd of 304 men's teams in the Relay division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:21v median −0:02
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Block 02 7:09Running 2 4:46v median +0:50
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Block 03 7:59Running 3 4:05v median +0:07
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Block 04 11:13Running 4 4:10v median +0:14
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Block 05 8:50Running 5 3:32v median −0:44
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Block 06 6:18Running 6 4:17v median −0:06
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Block 07 10:07Running 7 5:09v median +0:51
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Block 08 12:41Running 8 5:54v median +0:01
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.