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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Luke Wei Kun Ng & Rowan James & Mads Bundgaard & Daniel Park — Hong Kong 2026

M U40 n = 304
Finish · net time
1:24:58
−2:39 v median 1:27:37
Men
134/304
U40
103
Field beaten
56%

The race, in three figures

Field beaten
82%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
63/304
Rank
Biggest loss
100m Sandbag Lunges
+5:03
v median
292/304
Rank

The race, in words

In the Relay division at Hong Kong 2026, Luke Wei Kun Ng & Rowan James & Mads Bundgaard & Daniel Park crossed the line in 1:24:58: 134th of 304 men's teams, faster than 56% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the sandbag lunges, 5:03 behind the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:04
    v median −0:19
    v median +0:36
  2. Block 02 8:17
    Running 2 4:02
    v median +0:06
    v median +1:13
  3. Block 03 7:32
    Running 3 3:17
    v median −0:41
    v median −0:31
  4. Block 04 7:07
    Running 4 3:16
    v median −0:40
    v median −1:11
  5. Block 05 9:12
    Running 5 3:59
    v median −0:17
    1000m Row 5:13
    v median +0:12
  6. Block 06 5:19
    Running 6 3:26
    v median −0:57
    v median −0:22
  7. Block 07 15:14
    Running 7 4:35
    v median +0:17
    v median +5:03
  8. Block 08 13:41
    Running 8 4:42
    v median −1:11
    Wall Balls 8:59
    v median +1:10

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:35
0:58 0:37
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:58
1:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:19 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304