The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Wang hin Mok & Ho chun Ip & Kai Chi Wong & Chi wing So crossed the line in 1:25:35: 140th of 304 men's teams, faster than 54% of the field.
The sled pull was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:07v median −0:16
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Block 02 7:31Running 2 3:58v median +0:02
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Block 03 8:13Running 3 4:13v median +0:15
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Block 04 8:22Running 4 3:42v median −0:14
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Block 05 8:59Running 5 4:10v median −0:06
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Block 06 6:20Running 6 4:11v median −0:12
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Block 07 12:14Running 7 4:22v median +0:04
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Block 08 15:59Running 8 7:09v median +1:16
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.