The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, HIU FUNG LAM & Kwok ching Chung & Tsz Lun Chan & Chi Pak Wong crossed the line in 1:26:23: 144th of 304 men's teams, faster than 53% of the field.
The wall balls were where this race was made, 2:52 ahead of the median. If there was time left out there, it was on the SkiErg, 1:45 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 4:48v median +1:25
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Block 02 7:13Running 2 4:36v median +0:40
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Block 03 7:08Running 3 3:16v median −0:42
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Block 04 8:25Running 4 3:25v median −0:31
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Block 05 12:05Running 5 5:38v median +1:22
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Block 06 6:35Running 6 4:07v median −0:16
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Block 07 11:24Running 7 5:19v median +1:01
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Block 08 9:48Running 8 4:51v median −1:02
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.