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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wai Lun Au, Tsz Hung Law, Adam Ho Lau, Yee Shing Chan — Hong Kong

M U40 n = 0
Finish · net time
1:27:56
Field
156/304
U40
122
Field beaten
49%

The race, in three figures

Run total
35:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:33
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 6:59
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 2:54
    v median —
  3. Block 03 9:09
    Running 3 4:31
    v best lap +0:26
    50m Sled Pull 4:38
    v median —
  4. Block 04 9:43
    Running 4 4:11
    v best lap +0:06
    80m Burpee Broad Jump 5:32
    v median —
  5. Block 05 9:05
    Running 5 4:19
    v best lap +0:14
    1000m Row 4:46
    v median —
  6. Block 06 7:29
    Running 6 4:31
    v best lap +0:26
    200m Farmers Carry 2:58
    v median —
  7. Block 07 11:34
    Running 7 4:38
    v best lap +0:33
    100m Sandbag Lunges 6:56
    v median —
  8. Block 08 14:25
    Running 8 6:01
    v best lap +1:56
    Wall Balls 8:24
    v median —

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:19
0:26 0:53
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
2:11
1:36 0:35
B7 · 100m Sandbag Lunges
2:01
1:47 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field