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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Wai ming Leung & Sau Fung Wong & Man Tai Lo & Hin Ting Reymond Fok — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:28:00
+0:23 v median 1:27:37
Men
158/304
40+
35
Field beaten
48%

The race, in three figures

Field beaten
70%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
91/304
Rank
Biggest loss
Wall Balls
+5:52
v median
274/304
Rank

The race, in words

Wai ming Leung & Sau Fung Wong & Man Tai Lo & Hin Ting Reymond Fok finished 158th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:28:00.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges were the standout, 0:48 quicker than the median and 91st of 304. If there was time left out there, it was on the wall balls, 5:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:35
    v median +0:12
    v median +0:07
  2. Block 02 6:09
    Running 2 3:29
    v median −0:27
    v median −0:22
  3. Block 03 8:06
    Running 3 3:50
    v median −0:08
    v median −0:30
  4. Block 04 11:29
    Running 4 4:18
    v median +0:22
    v median +2:09
  5. Block 05 9:00
    Running 5 3:51
    v median −0:25
    1000m Row 5:09
    v median +0:08
  6. Block 06 6:13
    Running 6 3:54
    v median −0:29
    v median +0:04
  7. Block 07 8:44
    Running 7 3:56
    v median −0:22
    v median −0:48
  8. Block 08 19:27
    Running 8 5:46
    v median −0:07
    Wall Balls 13:41
    v median +5:52

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:29
0:07 1:22
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
1:48
0:52 0:56
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:33
1:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:43 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304