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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Hoi Pun & Ho Tak Cheung & YIN CHEUNG CHAN & TSZ FUNG MOK — Hong Kong 2026

M U40 n = 304
Finish · net time
1:30:27
+2:50 v median 1:27:37
Men
177/304
U40
132
Field beaten
42%

The race, in three figures

Field beaten
64%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
68/304
Rank
Biggest loss
100m Sandbag Lunges
+5:28
v median
296/304
Rank

The race, in words

Hoi Pun & Ho Tak Cheung & YIN CHEUNG CHAN & TSZ FUNG MOK finished 177th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:30:27.

Legs and stations told different stories: 64% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 5:28 behind the median. A harder second half: 7:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:16
    v median −0:07
    v median −0:18
  2. Block 02 6:44
    Running 2 3:18
    v median −0:38
    v median +0:24
  3. Block 03 10:13
    Running 3 4:50
    v median +0:52
    v median +0:37
  4. Block 04 7:11
    Running 4 3:13
    v median −0:43
    v median −1:04
  5. Block 05 9:47
    Running 5 4:40
    v median +0:24
    1000m Row 5:07
    v median +0:06
  6. Block 06 6:17
    Running 6 4:00
    v median −0:23
    v median +0:02
  7. Block 07 16:29
    Running 7 5:25
    v median +1:07
    v median +5:28
  8. Block 08 14:52
    Running 8 4:44
    v median −1:09
    Wall Balls 10:08
    v median +2:19

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:23
0:07 1:16
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:21
0:24 0:57
B5 · 1000m Row
1:26
0:43 0:43
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
2:06
1:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304