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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ming Yin Wong & Chun Pong Wat & CHING SHUN HUI & WUI SAN HO — Hong Kong 2026

M U40 n = 304
Finish · net time
1:31:18
+3:41 v median 1:27:37
Men
187/304
U40
137
Field beaten
39%

The race, in three figures

Field beaten
16%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
49/304
Rank
Biggest loss
200m Farmers Carry
+1:45
v median
296/304
Rank

The race, in words

1:31:18 at Hong Kong 2026 put Ming Yin Wong & Chun Pong Wat & CHING SHUN HUI & WUI SAN HO 187th of 304 men's teams in the Relay division.

A station race more than a running one: 55% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the farmers carry, 1:45 behind the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:28
    v median +0:05
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 7:54
    Running 2 5:00
    v median +1:04
    50m Sled Push 2:54
    v median −0:08
  3. Block 03 9:52
    Running 3 3:54
    v median −0:04
    50m Sled Pull 5:58
    v median +1:12
  4. Block 04 11:23
    Running 4 7:51
    v median +3:55
    80m Burpee Broad Jump 3:32
    v median −1:30
  5. Block 05 9:53
    Running 5 4:51
    v median +0:35
    1000m Row 5:02
    v median +0:01
  6. Block 06 8:37
    Running 6 4:37
    v median +0:14
    200m Farmers Carry 4:00
    v median +1:45
  7. Block 07 8:21
    Running 7 4:02
    v median −0:16
    100m Sandbag Lunges 4:19
    v median −1:17
  8. Block 08 15:44
    Running 8 7:02
    v median +1:09
    Wall Balls 8:42
    v median +0:53

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:30
0:12 1:18
B4 · 80m Burpee Broad Jump
1:18
0:21 0:57
B5 · 1000m Row
1:42
0:51 0:51
B6 · 200m Farmers Carry
2:04
1:24 0:40
B7 · 100m Sandbag Lunges
1:33
1:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:01 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304