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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Dickson Pak, Charles Poon, Gary Chan, Alex Chan — Hong Kong

M U40 n = 0
Finish · net time
1:31:30
Field
189/304
U40
139
Field beaten
38%

The race, in three figures

Run total
38:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 8:57
    Running 2 5:02
    v best lap +1:16
    50m Sled Push 3:55
    v median —
  3. Block 03 10:50
    Running 3 4:30
    v best lap +0:44
    50m Sled Pull 6:20
    v median —
  4. Block 04 9:06
    Running 4 3:46
    v best lap +0:00
    80m Burpee Broad Jump 5:20
    v median —
  5. Block 05 9:11
    Running 5 4:44
    v best lap +0:58
    1000m Row 4:27
    v median —
  6. Block 06 8:59
    Running 6 5:35
    v best lap +1:49
    200m Farmers Carry 3:24
    v median —
  7. Block 07 9:15
    Running 7 4:26
    v best lap +0:40
    100m Sandbag Lunges 4:49
    v median —
  8. Block 08 14:56
    Running 8 6:35
    v best lap +2:49
    Wall Balls 8:21
    v median —

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
2:19
0:04 2:15
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:07
0:27 0:40
B5 · 1000m Row
1:23
0:36 0:47
B6 · 200m Farmers Carry
2:02
1:32 0:30
B7 · 100m Sandbag Lunges
1:40
1:24 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field