Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Lok Hin Chan & Ka Yuk Lam & Yuk Sing Tsui & Yik Kai Cheuk — Hong Kong 2026

M U40 n = 304
Finish · net time
1:32:35
+4:58 v median 1:27:37
Men
200/304
U40
147
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
42/304
Rank
Biggest loss
Wall Balls
+4:17
v median
253/304
Rank

The race, in words

1:32:35 at Hong Kong 2026 put Lok Hin Chan & Ka Yuk Lam & Yuk Sing Tsui & Yik Kai Cheuk 200th of 304 men's teams in the Relay division.

The sandbag lunges were the standout, 1:34 quicker than the median and 42nd of 304. If there was time left out there, it was on the wall balls, 4:17 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:59
    v median +0:36
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 10:36
    Running 2 3:58
    v median +0:02
    50m Sled Push 6:38
    v median +3:36
  3. Block 03 7:53
    Running 3 3:28
    v median −0:30
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 9:22
    Running 4 5:11
    v median +1:15
    80m Burpee Broad Jump 4:11
    v median −0:51
  5. Block 05 12:46
    Running 5 7:00
    v median +2:44
    1000m Row 5:46
    v median +0:45
  6. Block 06 5:29
    Running 6 3:30
    v median −0:53
    200m Farmers Carry 1:59
    v median −0:16
  7. Block 07 8:07
    Running 7 4:05
    v median −0:13
    100m Sandbag Lunges 4:02
    v median −1:34
  8. Block 08 17:36
    Running 8 5:30
    v median −0:23
    Wall Balls 12:06
    v median +4:17

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
2:57
0:04 2:53
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
1:22
0:34 0:48
B5 · 1000m Row
2:08
1:16 0:52
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
1:25
1:14 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304