Skip to content
Sign in Sign up
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Tsz Cone Kwok, Ka Wang Siu, Long Kin Yeung, Jia Jun Hsuan — Hong Kong

M U40 n = 0
Finish · net time
1:32:36
Field
201/304
U40
148
Field beaten
34%

The race, in three figures

Run total
36:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 3:38
    v best lap —
    1000m SkiErg 5:53
    v median —
  2. Block 02 6:30
    Running 2 3:52
    v best lap +0:00
    50m Sled Push 2:38
    v median —
  3. Block 03 9:36
    Running 3 4:11
    v best lap +0:19
    50m Sled Pull 5:25
    v median —
  4. Block 04 9:52
    Running 4 4:23
    v best lap +0:31
    80m Burpee Broad Jump 5:29
    v median —
  5. Block 05 9:18
    Running 5 4:24
    v best lap +0:32
    1000m Row 4:54
    v median —
  6. Block 06 7:58
    Running 6 4:34
    v best lap +0:42
    200m Farmers Carry 3:24
    v median —
  7. Block 07 12:41
    Running 7 4:17
    v best lap +0:25
    100m Sandbag Lunges 8:24
    v median —
  8. Block 08 15:40
    Running 8 7:16
    v best lap +3:24
    Wall Balls 8:24
    v median —

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
2:22
1:41 0:41
B7 · 100m Sandbag Lunges
2:09
1:51 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field