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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Cheuk Kiu Lai & Hao Ning Mak & Hok Hin Cheng & Hoi Chun Cheng — Hong Kong 2026

M U40 n = 304
Finish · net time
1:34:30
+6:53 v median 1:27:37
Men
212/304
U40
158
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
63/304
Rank
Biggest loss
Wall Balls
+4:29
v median
254/304
Rank

The race, in words

1:34:30 at Hong Kong 2026 put Cheuk Kiu Lai & Hao Ning Mak & Hok Hin Cheng & Hoi Chun Cheng 212th of 304 men's teams in the Relay division.

If there was time left out there, it was on the wall balls, 4:29 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:34
    v median +0:11
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:17
    Running 2 4:31
    v median +0:35
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 11:28
    Running 3 4:54
    v median +0:56
    50m Sled Pull 6:34
    v median +1:48
  4. Block 04 10:37
    Running 4 4:48
    v median +0:52
    80m Burpee Broad Jump 5:49
    v median +0:47
  5. Block 05 8:46
    Running 5 3:55
    v median −0:21
    1000m Row 4:51
    v median −0:10
  6. Block 06 5:52
    Running 6 4:05
    v median −0:18
    200m Farmers Carry 1:47
    v median −0:28
  7. Block 07 12:12
    Running 7 4:36
    v median +0:18
    100m Sandbag Lunges 7:36
    v median +2:00
  8. Block 08 18:58
    Running 8 6:40
    v median +0:47
    Wall Balls 12:18
    v median +4:29

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:39
0:06 1:33
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
1:56
1:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:13 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304