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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Cheuk Kiu Lai, Hao Ning Mak, Hok Hin Cheng, Hoi Chun Cheng — Hong Kong

M U40 n = 0
Finish · net time
1:34:30
Field
212/304
U40
158
Field beaten
30%

The race, in three figures

Run total
37:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:34
    v best lap —
    1000m SkiErg 5:02
    v median —
  2. Block 02 7:17
    Running 2 4:31
    v best lap +0:36
    50m Sled Push 2:46
    v median —
  3. Block 03 11:28
    Running 3 4:54
    v best lap +0:59
    50m Sled Pull 6:34
    v median —
  4. Block 04 10:37
    Running 4 4:48
    v best lap +0:53
    80m Burpee Broad Jump 5:49
    v median —
  5. Block 05 8:46
    Running 5 3:55
    v best lap +0:00
    1000m Row 4:51
    v median —
  6. Block 06 5:52
    Running 6 4:05
    v best lap +0:10
    200m Farmers Carry 1:47
    v median —
  7. Block 07 12:12
    Running 7 4:36
    v best lap +0:41
    100m Sandbag Lunges 7:36
    v median —
  8. Block 08 18:58
    Running 8 6:40
    v best lap +2:45
    Wall Balls 12:18
    v median —

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:39
0:06 1:33
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
1:56
1:39 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field