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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Joshua Chang & Ian Mok & Lin Yu Tong & Kingsley Leung — Hong Kong 2026

M U40 n = 304
Finish · net time
1:35:28
+7:51 v median 1:27:37
Men
220/304
U40
165
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
27%
Stations
Biggest gain
1000m Row
−0:35
v median
47/304
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
287/304
Rank

The race, in words

Joshua Chang & Ian Mok & Lin Yu Tong & Kingsley Leung finished 220th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:35:28.

The row was where this race was made, 0:35 ahead of the median. The burpee broad jumps cost the most time: 2:59 slower than the median. Paced to finish: the second half went 9:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:18
    v median +0:55
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 8:11
    Running 2 3:48
    v median −0:08
    50m Sled Push 4:23
    v median +1:21
  3. Block 03 10:57
    Running 3 4:43
    v median +0:45
    50m Sled Pull 6:14
    v median +1:28
  4. Block 04 13:06
    Running 4 5:05
    v median +1:09
    80m Burpee Broad Jump 8:01
    v median +2:59
  5. Block 05 8:09
    Running 5 3:43
    v median −0:33
    1000m Row 4:26
    v median −0:35
  6. Block 06 7:29
    Running 6 5:02
    v median +0:39
    200m Farmers Carry 2:27
    v median +0:12
  7. Block 07 11:59
    Running 7 4:37
    v median +0:19
    100m Sandbag Lunges 7:22
    v median +1:46
  8. Block 08 13:49
    Running 8 6:02
    v median +0:09
    Wall Balls 7:47
    v median −0:02

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
2:40
0:05 2:35
B3 · 50m Sled Pull
1:32
0:15 1:17
B4 · 80m Burpee Broad Jump
1:33
0:34 0:59
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
2:04
1:32 0:32
B7 · 100m Sandbag Lunges
2:06
1:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304