The race, in three figures
The race, in words
1:35:33 at Hong Kong 2026 put Chi Shing Yip & Pak Wah Chan & Hiu Fung Leung & Siu Cheuk Fung 221st of 304 men's teams in the Relay division.
The sled push was where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:46 behind the median. Paced to finish: the second half went 6:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 6:44v median +3:21
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Block 02 6:12Running 2 4:01v median +0:05
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Block 03 10:09Running 3 4:30v median +0:32
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Block 04 12:10Running 4 4:22v median +0:26
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Block 05 10:17Running 5 4:09v median −0:07
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Block 06 5:40Running 6 3:51v median −0:32
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Block 07 10:59Running 7 4:06v median −0:12
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Block 08 16:10Running 8 7:06v median +1:13
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.