The race, in three figures
The race, in words
Ho Long Wong & Cheuk Hei Kam & Lai Kan Lam & Shu hung Wan finished 222nd of 304 men's teams in the Relay division at Hong Kong 2026, in 1:35:42.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 5:01 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:52v median −0:31
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Block 02 10:16Running 2 3:35v median −0:21
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Block 03 10:01Running 3 4:00v median +0:02
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Block 04 10:10Running 4 3:30v median −0:26
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Block 05 9:52Running 5 4:25v median +0:09
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Block 06 6:20Running 6 4:02v median −0:21
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Block 07 12:30Running 7 3:32v median −0:46
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Block 08 18:34Running 8 5:44v median −0:09
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.