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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Hon Cheung Wong & Yin Ming Lam & Chun Pong Leong & Chun Hang Lai — Hong Kong 2026

M U40 n = 304
Finish · net time
1:36:10
+8:33 v median 1:27:37
Men
226/304
U40
170
Field beaten
26%

The race, in three figures

Field beaten
57%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
151/304
Rank
Biggest loss
100m Sandbag Lunges
+4:18
v median
286/304
Rank

The race, in words

Hon Cheung Wong & Yin Ming Lam & Chun Pong Leong & Chun Hang Lai finished 226th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:36:10.

Legs and stations told different stories: 57% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the sandbag lunges, 4:18 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 2:56
    v median −0:27
    1000m SkiErg 6:03
    v median +1:00
  2. Block 02 10:59
    Running 2 3:41
    v median −0:15
    50m Sled Push 7:18
    v median +4:16
  3. Block 03 9:35
    Running 3 4:49
    v median +0:51
    50m Sled Pull 4:46
    v median +0:00
  4. Block 04 9:19
    Running 4 3:32
    v median −0:24
    80m Burpee Broad Jump 5:47
    v median +0:45
  5. Block 05 10:18
    Running 5 4:21
    v median +0:05
    1000m Row 5:57
    v median +0:56
  6. Block 06 7:38
    Running 6 5:01
    v median +0:38
    200m Farmers Carry 2:37
    v median +0:22
  7. Block 07 14:28
    Running 7 4:34
    v median +0:16
    100m Sandbag Lunges 9:54
    v median +4:18
  8. Block 08 13:36
    Running 8 5:33
    v median −0:20
    Wall Balls 8:03
    v median +0:14

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:47
0:05 1:42
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
1:17
0:48 0:29
B6 · 200m Farmers Carry
1:57
1:31 0:26
B7 · 100m Sandbag Lunges
1:56
1:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:53 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304