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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Freedom Wong, Herman Wong, Chris Tin, Nigel Yip — Hong Kong

M U40 n = 0
Finish · net time
1:36:43
Field
229/304
U40
173
Field beaten
25%

The race, in three figures

Run total
38:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:12
    v best lap —
    1000m SkiErg 5:03
    v median —
  2. Block 02 9:46
    Running 2 4:33
    v best lap +0:19
    50m Sled Push 5:13
    v median —
  3. Block 03 8:46
    Running 3 4:15
    v best lap +0:01
    50m Sled Pull 4:31
    v median —
  4. Block 04 9:43
    Running 4 4:16
    v best lap +0:02
    80m Burpee Broad Jump 5:27
    v median —
  5. Block 05 12:51
    Running 5 7:11
    v best lap +2:57
    1000m Row 5:40
    v median —
  6. Block 06 6:52
    Running 6 4:14
    v best lap +0:00
    200m Farmers Carry 2:38
    v median —
  7. Block 07 12:58
    Running 7 4:44
    v best lap +0:30
    100m Sandbag Lunges 8:14
    v median —
  8. Block 08 15:22
    Running 8 6:33
    v best lap +2:19
    Wall Balls 8:49
    v median —

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
2:22
0:05 2:17
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:21
0:32 0:49
B5 · 1000m Row
2:30
1:22 1:08
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field