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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wai Lam Lau, To Hong Chan, Tsz Ho Cheung, Ka Man Chan — Hong Kong

M U40 n = 0
Finish · net time
1:37:19
Field
232/304
U40
175
Field beaten
24%

The race, in three figures

Run total
34:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:17
    v best lap —
    1000m SkiErg 5:58
    v median —
  2. Block 02 6:56
    Running 2 3:19
    v best lap +0:00
    50m Sled Push 3:37
    v median —
  3. Block 03 9:58
    Running 3 4:31
    v best lap +1:12
    50m Sled Pull 5:27
    v median —
  4. Block 04 11:30
    Running 4 3:35
    v best lap +0:16
    80m Burpee Broad Jump 7:55
    v median —
  5. Block 05 8:25
    Running 5 3:28
    v best lap +0:09
    1000m Row 4:57
    v median —
  6. Block 06 6:12
    Running 6 4:00
    v best lap +0:41
    200m Farmers Carry 2:12
    v median —
  7. Block 07 16:52
    Running 7 4:25
    v best lap +1:06
    100m Sandbag Lunges 12:27
    v median —
  8. Block 08 18:10
    Running 8 8:17
    v best lap +4:58
    Wall Balls 9:53
    v median —

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:54
1:38 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field