Skip to content
Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Heung hang Li & Yiu san Li & Lap on Tang & Chi fung herman Ip — Hong Kong 2026

M U40 n = 304
Finish · net time
1:37:50
+10:13 v median 1:27:37
Men
235/304
U40
176
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
27%
Stations
Biggest gain
1000m Row
−0:02
v median
146/304
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
257/304
Rank

The race, in words

1:37:50 at Hong Kong 2026 put Heung hang Li & Yiu san Li & Lap on Tang & Chi fung herman Ip 235th of 304 men's teams in the Relay division.

The sandbag lunges cost the most time: 2:27 slower than the median. 13:47 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:41
    v median +0:18
    v median +0:00
  2. Block 02 8:14
    Running 2 4:10
    v median +0:14
    v median +1:02
  3. Block 03 9:29
    Running 3 4:35
    v median +0:37
    v median +0:08
  4. Block 04 9:58
    Running 4 4:02
    v median +0:06
    v median +0:54
  5. Block 05 9:46
    Running 5 4:47
    v median +0:31
    1000m Row 4:59
    v median −0:02
  6. Block 06 7:33
    Running 6 4:47
    v median +0:24
    v median +0:31
  7. Block 07 12:45
    Running 7 4:42
    v median +0:24
    v median +2:27
  8. Block 08 17:42
    Running 8 7:52
    v median +1:59
    Wall Balls 9:50
    v median +2:01

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
3:04
0:04 3:00
B3 · 50m Sled Pull
2:05
0:12 1:53
B4 · 80m Burpee Broad Jump
1:46
0:39 1:07
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:36
1:09 0:27
B7 · 100m Sandbag Lunges
2:14
2:03 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304