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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Hoi Kin Cheung & Ka Wai Kong & Tsz Wa Lee & Chong Lun Lai — Hong Kong 2026

M U40 n = 304
Finish · net time
1:38:49
+11:12 v median 1:27:37
Men
241/304
U40
181
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
157/304
Rank
Biggest loss
50m Sled Pull
+3:52
v median
295/304
Rank

The race, in words

Hoi Kin Cheung & Ka Wai Kong & Tsz Wa Lee & Chong Lun Lai finished 241st of 304 men's teams in the Relay division at Hong Kong 2026, in 1:38:49.

The sled pull cost the most time: 3:52 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. The roxzone cost time: 13:25, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:29
    v median +0:06
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 8:13
    Running 2 4:19
    v median +0:23
    50m Sled Push 3:54
    v median +0:52
  3. Block 03 13:06
    Running 3 4:28
    v median +0:30
    50m Sled Pull 8:38
    v median +3:52
  4. Block 04 10:27
    Running 4 4:00
    v median +0:04
    80m Burpee Broad Jump 6:27
    v median +1:25
  5. Block 05 8:55
    Running 5 3:48
    v median −0:28
    1000m Row 5:07
    v median +0:06
  6. Block 06 8:43
    Running 6 4:39
    v median +0:16
    200m Farmers Carry 4:04
    v median +1:49
  7. Block 07 11:49
    Running 7 5:54
    v median +1:36
    100m Sandbag Lunges 5:55
    v median +0:19
  8. Block 08 15:45
    Running 8 6:47
    v median +0:54
    Wall Balls 8:58
    v median +1:09

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
2:00
0:04 1:56
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:55
0:36 1:19
B5 · 1000m Row
1:47
0:45 1:02
B6 · 200m Farmers Carry
2:11
1:36 0:35
B7 · 100m Sandbag Lunges
2:36
2:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:32 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304