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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ka Kit Li & Ka Fung Lai & Ho Nam Wong & Kai Chung Siu — Hong Kong 2026

M U40 n = 304
Finish · net time
1:42:14
+14:37 v median 1:27:37
Men
261/304
U40
199
Field beaten
14%

The race, in three figures

Field beaten
5%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
112/304
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
271/304
Rank

The race, in words

Ka Kit Li & Ka Fung Lai & Ho Nam Wong & Kai Chung Siu finished 261st of 304 men's teams in the Relay division at Hong Kong 2026, in 1:42:14.

The stations carried this race: faster than 36% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the sandbag lunges, 2:59 behind the median. 13:46 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:58
    Running 1 8:08
    v median +4:45
    v median +0:47
  2. Block 02 7:22
    Running 2 3:54
    v median −0:02
    v median +0:26
  3. Block 03 9:34
    Running 3 4:40
    v median +0:42
    v median +0:08
  4. Block 04 9:38
    Running 4 5:02
    v median +1:06
    v median −0:26
  5. Block 05 10:18
    Running 5 5:17
    v median +1:01
    1000m Row 5:01
    v median +0:00
  6. Block 06 8:12
    Running 6 5:48
    v median +1:25
    v median +0:09
  7. Block 07 13:55
    Running 7 5:20
    v median +1:02
    v median +2:59
  8. Block 08 15:37
    Running 8 6:54
    v median +1:01
    Wall Balls 8:43
    v median +0:54

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:36
0:14 1:22
B2 · 50m Sled Push
3:06
0:03 3:03
B3 · 50m Sled Pull
1:46
0:14 1:32
B4 · 80m Burpee Broad Jump
1:37
0:35 1:02
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
2:10
1:44 0:26
B7 · 100m Sandbag Lunges
1:59
1:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304