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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Traven Ng & Akash Khanna & William Benguerel & Reyes Mak — Hong Kong 2026

M U40 n = 304
Finish · net time
1:43:31
+15:54 v median 1:27:37
Men
266/304
U40
203
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
19%
Stations
Biggest gain
1000m Row
−0:01
v median
148/304
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
259/304
Rank

The race, in words

1:43:31 at Hong Kong 2026 put Traven Ng & Akash Khanna & William Benguerel & Reyes Mak 266th of 304 men's teams in the Relay division.

On the sandbag lunges the field had the edge, by 2:33. The roxzone cost time: 13:10, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:04
    v median +0:41
    1000m SkiErg 5:56
    v median +0:53
  2. Block 02 8:48
    Running 2 4:33
    v median +0:37
    50m Sled Push 4:15
    v median +1:13
  3. Block 03 9:15
    Running 3 3:48
    v median −0:10
    50m Sled Pull 5:27
    v median +0:41
  4. Block 04 12:48
    Running 4 5:38
    v median +1:42
    80m Burpee Broad Jump 7:10
    v median +2:08
  5. Block 05 8:59
    Running 5 3:59
    v median −0:17
    1000m Row 5:00
    v median −0:01
  6. Block 06 9:16
    Running 6 5:41
    v median +1:18
    200m Farmers Carry 3:35
    v median +1:20
  7. Block 07 16:13
    Running 7 8:04
    v median +3:46
    100m Sandbag Lunges 8:09
    v median +2:33
  8. Block 08 15:10
    Running 8 6:13
    v median +0:20
    Wall Balls 8:57
    v median +1:08

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
3:11
0:05 3:06
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:45
0:51 0:54
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
2:25
1:51 0:34
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304