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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Po Shing Lau, Ki Ming Chong, Hon Lun Lin, Kai Shun Wong — Hong Kong

M U40 n = 0
Finish · net time
1:45:59
Field
274/304
U40
210
Field beaten
10%

The race, in three figures

Run total
39:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:55
    v best lap —
    1000m SkiErg 5:33
    v median —
  2. Block 02 8:36
    Running 2 4:54
    v best lap +1:02
    50m Sled Push 3:42
    v median —
  3. Block 03 10:24
    Running 3 4:21
    v best lap +0:29
    50m Sled Pull 6:03
    v median —
  4. Block 04 17:28
    Running 4 4:56
    v best lap +1:04
    80m Burpee Broad Jump 12:32
    v median —
  5. Block 05 8:32
    Running 5 3:52
    v best lap +0:00
    1000m Row 4:40
    v median —
  6. Block 06 7:52
    Running 6 5:16
    v best lap +1:24
    200m Farmers Carry 2:36
    v median —
  7. Block 07 14:16
    Running 7 5:43
    v best lap +1:51
    100m Sandbag Lunges 8:33
    v median —
  8. Block 08 15:24
    Running 8 6:47
    v best lap +2:55
    Wall Balls 8:37
    v median —

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:46
0:05 1:41
B2 · 50m Sled Push
2:11
0:05 2:06
B3 · 50m Sled Pull
2:09
0:15 1:54
B4 · 80m Burpee Broad Jump
1:39
0:47 0:52
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
2:16
1:35 0:41
B7 · 100m Sandbag Lunges
2:52
2:39 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field