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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

George Lo & Jonathan Ng & William So & Josiah Ng — Hong Kong 2026

M U40 n = 304
Finish · net time
1:48:23
+20:46 v median 1:27:37
Men
281/304
U40
216
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
75/304
Rank
Biggest loss
50m Sled Pull
+5:03
v median
303/304
Rank

The race, in words

George Lo & Jonathan Ng & William So & Josiah Ng finished 281st of 304 men's teams in the Relay division at Hong Kong 2026, in 1:48:23.

The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the sled pull, 5:03 behind the median. Paced to finish: the second half went 9:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:29
    v median +0:06
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 13:08
    Running 2 5:31
    v median +1:35
    50m Sled Push 7:37
    v median +4:35
  3. Block 03 16:21
    Running 3 6:32
    v median +2:34
    50m Sled Pull 9:49
    v median +5:03
  4. Block 04 10:30
    Running 4 5:04
    v median +1:08
    80m Burpee Broad Jump 5:26
    v median +0:24
  5. Block 05 8:08
    Running 5 2:59
    v median −1:17
    1000m Row 5:09
    v median +0:08
  6. Block 06 9:57
    Running 6 7:13
    v median +2:50
    200m Farmers Carry 2:44
    v median +0:29
  7. Block 07 11:59
    Running 7 7:20
    v median +3:02
    100m Sandbag Lunges 4:39
    v median −0:57
  8. Block 08 18:15
    Running 8 8:53
    v median +3:00
    Wall Balls 9:22
    v median +1:33

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:48
0:07 1:41
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:41
0:17 1:24
B4 · 80m Burpee Broad Jump
1:30
0:25 1:05
B5 · 1000m Row
1:09
0:25 0:44
B6 · 200m Farmers Carry
1:41
1:19 0:22
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304