Skip to content
Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Wai Leung Lam & Kam Chi Chung & Kai Nam Tsang & Tsz Wai Choi — Hong Kong 2026

M U40 n = 304
Finish · net time
1:50:21
+22:44 v median 1:27:37
Men
283/304
U40
218
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
173/304
Rank
Biggest loss
Wall Balls
+2:59
v median
234/304
Rank

The race, in words

1:50:21 at Hong Kong 2026 put Wai Leung Lam & Kam Chi Chung & Kai Nam Tsang & Tsz Wai Choi 283rd of 304 men's teams in the Relay division.

On the wall balls the field had the edge, by 2:59. Stronger after halfway: 4:58 better against the middle of the field than before it. The roxzone cost time: 13:50, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:00
    v median +2:37
    v median +0:12
  2. Block 02 11:52
    Running 2 6:43
    v median +2:47
    v median +2:07
  3. Block 03 12:59
    Running 3 7:50
    v median +3:52
    v median +0:23
  4. Block 04 10:44
    Running 4 3:56
    v median +0:00
    v median +1:46
  5. Block 05 12:18
    Running 5 6:45
    v median +2:29
    1000m Row 5:33
    v median +0:32
  6. Block 06 8:06
    Running 6 5:46
    v median +1:23
    v median +0:05
  7. Block 07 11:37
    Running 7 3:57
    v median −0:21
    v median +2:04
  8. Block 08 17:47
    Running 8 6:59
    v median +1:06
    Wall Balls 10:48
    v median +2:59

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
2:17
0:06 2:11
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:42
0:12 1:30
B4 · 80m Burpee Broad Jump
2:03
0:28 1:35
B5 · 1000m Row
1:58
0:52 1:06
B6 · 200m Farmers Carry
2:37
2:02 0:35
B7 · 100m Sandbag Lunges
1:52
1:33 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:04 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304