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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Lok Yan Wong & Ka Wo Yu & Tsun Hong Tsang & Wing Him Au — Hong Kong 2026

M U40 n = 304
Finish · net time
1:54:52
+27:15 v median 1:27:37
Men
292/304
U40
223
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
130/304
Rank
Biggest loss
Wall Balls
+6:28
v median
279/304
Rank

The race, in words

1:54:52 at Hong Kong 2026 put Lok Yan Wong & Ka Wo Yu & Tsun Hong Tsang & Wing Him Au 292nd of 304 men's teams in the Relay division.

On the wall balls the field had the edge, by 6:28. The race faded late: the second half went 5:31 worse against the middle of the field than the first. The roxzone cost time: 14:20, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:48
    v median +0:25
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 11:48
    Running 2 6:57
    v median +3:01
    50m Sled Push 4:51
    v median +1:49
  3. Block 03 11:59
    Running 3 6:39
    v median +2:41
    50m Sled Pull 5:20
    v median +0:34
  4. Block 04 9:47
    Running 4 4:40
    v median +0:44
    80m Burpee Broad Jump 5:07
    v median +0:05
  5. Block 05 12:54
    Running 5 7:04
    v median +2:48
    1000m Row 5:50
    v median +0:49
  6. Block 06 6:48
    Running 6 4:43
    v median +0:20
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 13:42
    Running 7 5:00
    v median +0:42
    100m Sandbag Lunges 8:42
    v median +3:06
  8. Block 08 24:34
    Running 8 10:17
    v median +4:24
    Wall Balls 14:17
    v median +6:28

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
2:43
0:04 2:39
B3 · 50m Sled Pull
2:13
0:15 1:58
B4 · 80m Burpee Broad Jump
1:50
0:31 1:19
B5 · 1000m Row
2:01
0:59 1:02
B6 · 200m Farmers Carry
1:49
1:18 0:31
B7 · 100m Sandbag Lunges
1:58
1:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:35 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304