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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

HO Pak Ho, YEUNG Ho Wai, GOSWAMI Vishal Giri, CHING Hoi Fung — Hong Kong

M U40 n = 0
Finish · net time
1:55:12
Field
294/304
U40
225
Field beaten
3%

The race, in three figures

Run total
43:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:16
    v best lap —
    1000m SkiErg 5:32
    v median —
  2. Block 02 11:34
    Running 2 4:14
    v best lap +0:45
    50m Sled Push 7:20
    v median —
  3. Block 03 18:25
    Running 3 7:57
    v best lap +4:28
    50m Sled Pull 10:28
    v median —
  4. Block 04 10:30
    Running 4 4:35
    v best lap +1:06
    80m Burpee Broad Jump 5:55
    v median —
  5. Block 05 9:57
    Running 5 5:12
    v best lap +1:43
    1000m Row 4:45
    v median —
  6. Block 06 5:32
    Running 6 3:29
    v best lap +0:00
    200m Farmers Carry 2:03
    v median —
  7. Block 07 10:03
    Running 7 4:06
    v best lap +0:37
    100m Sandbag Lunges 5:57
    v median —
  8. Block 08 19:11
    Running 8 10:05
    v best lap +6:36
    Wall Balls 9:06
    v median —

Roxzone, per block

Approach · Exit 20:19

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
9:05
0:06 8:59
B3 · 50m Sled Pull
3:05
0:36 2:29
B4 · 80m Burpee Broad Jump
1:48
0:36 1:12
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:25
0:55 0:30
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field