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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Chun Wah Lai & Yee Lai Wong & Ka Hei Leung & Ping Yip Tang — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:59:03
+31:26 v median 1:27:37
Men
296/304
40+
70
Field beaten
3%

The race, in three figures

Field beaten
22%
Runs
1%
Stations
Biggest gain
Wall Balls
−0:15
v median
146/304
Rank
Biggest loss
80m Burpee Broad Jump
+18:47
v median
304/304
Rank

The race, in words

1:59:03 at Hong Kong 2026 put Chun Wah Lai & Yee Lai Wong & Ka Hei Leung & Ping Yip Tang 296th of 304 men's teams in the Relay division.

Legs and stations told different stories: 22% of the field beaten on the runs, 1% on the stations. The burpee broad jumps cost the most time: 18:47 slower than the median. Stronger after halfway: 21:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:51
    v median +0:28
    v median +0:36
  2. Block 02 9:58
    Running 2 3:52
    v median −0:04
    v median +3:04
  3. Block 03 10:24
    Running 3 3:57
    v median −0:01
    v median +1:41
  4. Block 04 29:38
    Running 4 5:49
    v median +1:53
    v median +18:47
  5. Block 05 9:58
    Running 5 4:16
    v median +0:00
    1000m Row 5:42
    v median +0:41
  6. Block 06 7:57
    Running 6 4:26
    v median +0:03
    v median +1:16
  7. Block 07 13:08
    Running 7 4:05
    v median −0:13
    v median +3:27
  8. Block 08 16:04
    Running 8 8:30
    v median +2:37
    Wall Balls 7:34
    v median −0:15

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
2:02
0:02 2:00
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
2:24
0:39 1:45
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:47
1:18 0:29
B7 · 100m Sandbag Lunges
2:26
2:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:46 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304