Skip to content
Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ka Kit Sae Low & Gavin Ka Lung Lau & KING HONG YIM & Chung Ho Lee — Hong Kong 2026

M U40 n = 304
Finish · net time
2:00:35
+32:58 v median 1:27:37
Men
297/304
U40
227
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:50
v median
42/304
Rank
Biggest loss
Wall Balls
+13:20
v median
298/304
Rank

The race, in words

Ka Kit Sae Low & Gavin Ka Lung Lau & KING HONG YIM & Chung Ho Lee finished 297th of 304 men's teams in the Relay division at Hong Kong 2026, in 2:00:35.

On the wall balls the field had the edge, by 13:20. The race faded late: the second half went 13:38 worse against the middle of the field than the first. 13:54 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:16
    v median +0:53
    v median +1:00
  2. Block 02 5:44
    Running 2 3:32
    v median −0:24
    v median −0:50
  3. Block 03 16:30
    Running 3 7:44
    v median +3:46
    v median +4:00
  4. Block 04 8:42
    Running 4 4:10
    v median +0:14
    v median −0:30
  5. Block 05 17:08
    Running 5 11:31
    v median +7:15
    1000m Row 5:37
    v median +0:36
  6. Block 06 6:29
    Running 6 4:58
    v median +0:35
    v median −0:44
  7. Block 07 11:12
    Running 7 5:02
    v median +0:44
    v median +0:34
  8. Block 08 30:44
    Running 8 9:35
    v median +3:42
    Wall Balls 21:09
    v median +13:20

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
2:30
0:07 2:23
B2 · 50m Sled Push
2:56
0:05 2:51
B3 · 50m Sled Pull
1:58
0:24 1:34
B4 · 80m Burpee Broad Jump
1:22
0:32 0:50
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:58
1:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:18 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304