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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ka Lik Cheung & Ho Fung Lee & King Fung Ng & Tsang Lai Sam Kwok — Hong Kong 2026

M U40 n = 304
Finish · net time
3:20:58
+1:53:21 v median 1:27:37
Men
304/304
U40
231
Field beaten
0%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
+0:14
v median
167/304
Rank
Biggest loss
Wall Balls
+1:39:54
v median
303/304
Rank

The race, in words

Ka Lik Cheung & Ho Fung Lee & King Fung Ng & Tsang Lai Sam Kwok finished 304th of 304 men's teams in the Relay division at Hong Kong 2026, in 3:20:58.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the wall balls, 1:39:54 behind the median. A harder second half: 1:29:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:50
    v median +0:27
    v median +0:32
  2. Block 02 12:11
    Running 2 4:09
    v median +0:13
    v median +5:00
  3. Block 03 9:20
    Running 3 4:05
    v median +0:07
    v median +0:29
  4. Block 04 14:38
    Running 4 4:27
    v median +0:31
    v median +5:09
  5. Block 05 9:50
    Running 5 4:23
    v median +0:07
    1000m Row 5:27
    v median +0:26
  6. Block 06 8:09
    Running 6 5:32
    v median +1:09
    v median +0:22
  7. Block 07 10:25
    Running 7 4:35
    v median +0:17
    v median +0:14
  8. Block 08 1:54:39
    Running 8 6:56
    v median +1:03
    Wall Balls 1:47:43
    v median +1:39:54

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:38
0:08 1:30
B2 · 50m Sled Push
2:21
0:03 2:18
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:41
0:38 1:03
B5 · 1000m Row
1:43
0:50 0:53
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
1:53
1:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:53:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53:41 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304