The race, in three figures
The race, in words
Wing Lam Leung & Ka Yan Lam & Hoi Ting Leung & Ching Man Au Yeung finished in the top 10% of the field at Hong Kong 2026, in 1:07:34 for 7th of 215 women's teams in the Relay division.
Nowhere gained more than the wall balls: 2:55 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 8:01, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:06v median −0:58
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Block 02 6:28Running 2 3:11v median −1:29
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Block 03 8:01Running 3 3:40v median −0:58
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Block 04 7:11Running 4 3:05v median −1:36
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Block 05 8:09Running 5 3:26v median −1:29
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Block 06 5:31Running 6 3:24v median −1:37
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Block 07 7:39Running 7 3:15v median −1:42
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Block 08 8:46Running 8 4:38v median −1:56
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.