The race, in three figures
The race, in words
Ellen Tsang & Janine Louie & Lusanda Tang & Jojo Wong finished 28th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:23:18, faster than 87% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 70% on the runs. Nowhere gained more than the burpee broad jumps: 2:42 on the median. Stronger after halfway: 4:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:37v median −0:27
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Block 02 6:44Running 2 4:05v median −0:35
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Block 03 11:39Running 3 5:03v median +0:25
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Block 04 8:49Running 4 4:41v median +0:00
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Block 05 8:37Running 5 4:03v median −0:52
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Block 06 7:45Running 6 5:56v median +0:55
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Block 07 8:23Running 7 4:29v median −0:28
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Block 08 10:29Running 8 5:46v median −0:48
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.