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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Joanne Lam & Yi Li Dawson Carey & Anisha Ramanathan & Jocelyn Tsao — Hong Kong 2026

W U40 n = 215
Finish · net time
1:23:30
−13:57 v median 1:37:27
Women
29/215
U40
20
Field beaten
87%

The race, in three figures

Field beaten
71%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
13/215
Rank
Biggest loss
1000m SkiErg
+0:28
v median
158/215
Rank

The race, in words

In the Relay division at Hong Kong 2026, Joanne Lam & Yi Li Dawson Carey & Anisha Ramanathan & Jocelyn Tsao crossed the line in 1:23:30: 29th of 215 women's teams, faster than 87% of the field.

Nowhere gained more than the burpee broad jumps: 2:50 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:05
    v median +0:01
    1000m SkiErg 6:31
    v median +0:28
  2. Block 02 7:15
    Running 2 4:39
    v median −0:01
    50m Sled Push 2:36
    v median −0:39
  3. Block 03 9:31
    Running 3 4:03
    v median −0:35
    50m Sled Pull 5:28
    v median −0:21
  4. Block 04 7:54
    Running 4 3:54
    v median −0:47
    80m Burpee Broad Jump 4:00
    v median −2:50
  5. Block 05 10:29
    Running 5 5:09
    v median +0:14
    1000m Row 5:20
    v median −0:24
  6. Block 06 8:00
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 2:39
    v median +0:19
  7. Block 07 8:37
    Running 7 4:39
    v median −0:18
    100m Sandbag Lunges 3:58
    v median −1:59
  8. Block 08 10:33
    Running 8 5:37
    v median −0:57
    Wall Balls 4:56
    v median −2:07

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:57
0:09 1:48
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:12
0:34 0:38
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:59
1:26 0:33
B7 · 100m Sandbag Lunges
1:39
1:26 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:57 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215