The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Lai wai Ma & Sze Yu sheryl Chan & Candy Shing & Ka yui Serena Ho crossed the line in 1:24:06: 34th of 215 women's teams, faster than 84% of the field.
The wall balls were the standout, 2:08 quicker than the median and 29th of 215. On the sandbag lunges the field had the edge, by 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:02v median −0:02
-
Block 02 7:12Running 2 4:04v median −0:36
-
Block 03 8:51Running 3 4:02v median −0:36
-
Block 04 9:25Running 4 4:18v median −0:23
-
Block 05 9:46Running 5 4:35v median −0:20
-
Block 06 6:44Running 6 4:27v median −0:34
-
Block 07 11:25Running 7 4:57v median +0:00
-
Block 08 11:05Running 8 6:10v median −0:24
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.