The race, in three figures
The race, in words
Ming Jie Song & Wai ki erica Ying & Hoi ching Leung & Huan ting Wei finished 36th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:24:16, faster than 83% of the field.
The burpee broad jumps were the standout, 2:14 quicker than the median and 25th of 215. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 4:15v median +0:11
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Block 02 7:37Running 2 4:10v median −0:30
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Block 03 9:51Running 3 4:04v median −0:34
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Block 04 8:19Running 4 3:43v median −0:58
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Block 05 11:16Running 5 5:08v median +0:13
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Block 06 7:19Running 6 4:59v median −0:02
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Block 07 7:43Running 7 3:40v median −1:17
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Block 08 11:21Running 8 5:52v median −0:42
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.