The race, in three figures
The race, in words
Ka Lai Chan & Ting Ting Li & Sze Nam Chan & Ka Yu Cheung finished 48th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:27:19, faster than 78% of the field.
Nowhere gained more than the sled push: 1:06 on the median. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Stronger after halfway: 4:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 3:51v median −0:13
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Block 02 6:19Running 2 4:10v median −0:30
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Block 03 9:40Running 3 4:02v median −0:36
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Block 04 13:12Running 4 5:01v median +0:20
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Block 05 9:31Running 5 3:58v median −0:57
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Block 06 6:47Running 6 4:27v median −0:34
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Block 07 9:55Running 7 4:23v median −0:34
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Block 08 11:49Running 8 5:50v median −0:44
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.