The race, in three figures
The race, in words
Choi Ki Poon & Stefanie Kee Ya Chow & Yee Kwan Sharon Lam & Tawny Jessica Leung finished 49th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:27:30, faster than 77% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 53rd of 215. If there was time left out there, it was on the sled push, 0:33 behind the median. Stronger after halfway: 9:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:10v median +0:06
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Block 02 8:23Running 2 4:35v median −0:05
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Block 03 10:02Running 3 4:31v median −0:07
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Block 04 12:24Running 4 5:12v median +0:31
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Block 05 9:15Running 5 3:52v median −1:03
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Block 06 6:22Running 6 4:14v median −0:47
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Block 07 8:42Running 7 3:51v median −1:06
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Block 08 11:47Running 8 5:25v median −1:09
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.