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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Lok Ki Mak, Jiahui Yao, Wan Yi Lau, Hiu Yan Pang — Hong Kong

W U40 n = 0
Finish · net time
1:28:16
Field
52/216
U40
40
Field beaten
76%

The race, in three figures

Run total
35:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 4:04
    v best lap —
    1000m SkiErg 6:44
    v median —
  2. Block 02 9:38
    Running 2 4:36
    v best lap +1:04
    50m Sled Push 5:02
    v median —
  3. Block 03 10:38
    Running 3 3:32
    v best lap +0:00
    50m Sled Pull 7:06
    v median —
  4. Block 04 10:11
    Running 4 4:42
    v best lap +1:10
    80m Burpee Broad Jump 5:29
    v median —
  5. Block 05 9:46
    Running 5 4:00
    v best lap +0:28
    1000m Row 5:46
    v median —
  6. Block 06 7:59
    Running 6 5:09
    v best lap +1:37
    200m Farmers Carry 2:50
    v median —
  7. Block 07 9:01
    Running 7 4:27
    v best lap +0:55
    100m Sandbag Lunges 4:34
    v median —
  8. Block 08 9:23
    Running 8 5:12
    v best lap +1:40
    Wall Balls 4:11
    v median —

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:34
0:32 1:02
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:49
1:19 0:30
B7 · 100m Sandbag Lunges
1:53
1:37 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field