The race, in three figures
The race, in words
1:29:56 at Hong Kong 2026 put Yan Nam Wong & Wing Chi Sam & Wing Sze Cheung & Kit Hang Ng 66th of 215 women's teams in the Relay division, ahead of 69% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the wall balls, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:15v median +0:11
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Block 02 6:44Running 2 4:10v median −0:30
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Block 03 9:08Running 3 4:20v median −0:18
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Block 04 11:20Running 4 5:22v median +0:41
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Block 05 9:44Running 5 4:39v median −0:16
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Block 06 7:15Running 6 5:35v median +0:34
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Block 07 9:16Running 7 4:39v median −0:18
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Block 08 15:09Running 8 7:24v median +0:50
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women's teams who finished.