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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Lok Yi Wong & Cho Yan Wong & Ngai Man Eva Sit & Tsz Wing Loo — Hong Kong 2026

W U40 n = 215
Finish · net time
1:29:56
−7:31 v median 1:37:27
Women
67/215
U40
50
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
42/215
Rank
Biggest loss
50m Sled Pull
+1:47
v median
182/215
Rank

The race, in words

Lok Yi Wong & Cho Yan Wong & Ngai Man Eva Sit & Tsz Wing Loo finished 67th of 215 women's teams in the Relay division at Hong Kong 2026, in 1:29:56, faster than 69% of the field.

The burpee broad jumps were where this race was made, 1:32 ahead of the median. On the sled pull the field had the edge, by 1:47. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:45
    v median −0:19
    1000m SkiErg 5:40
    v median −0:23
  2. Block 02 8:42
    Running 2 4:11
    v median −0:29
    50m Sled Push 4:31
    v median +1:16
  3. Block 03 12:13
    Running 3 4:37
    v median −0:01
    50m Sled Pull 7:36
    v median +1:47
  4. Block 04 9:16
    Running 4 3:58
    v median −0:43
    80m Burpee Broad Jump 5:18
    v median −1:32
  5. Block 05 10:26
    Running 5 4:48
    v median −0:07
    1000m Row 5:38
    v median −0:06
  6. Block 06 7:28
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 2:12
    v median −0:08
  7. Block 07 8:47
    Running 7 4:15
    v median −0:42
    100m Sandbag Lunges 4:32
    v median −1:25
  8. Block 08 13:15
    Running 8 6:12
    v median −0:22
    Wall Balls 7:03
    v median +0:00

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
1:52
1:21 0:31
B7 · 100m Sandbag Lunges
1:34
1:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:31 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215