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Hong Kong / Hong Kong 2026 / Relay · Women / Season 8 (2025/26)

Yee Lee Ellie Chan & Yan Lam Nicole Ng & Hok Kei Sun & HaoHao Wu — Hong Kong 2026

W U40 n = 215
Finish · net time
1:30:07
−7:20 v median 1:37:27
Women
68/215
U40
51
Field beaten
68%

The race, in three figures

Field beaten
91%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:30
v median
83/215
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
177/215
Rank

The race, in words

In the Relay division at Hong Kong 2026, Yee Lee Ellie Chan & Yan Lam Nicole Ng & Hok Kei Sun & HaoHao Wu crossed the line in 1:30:07: 68th of 215 women's teams, faster than 68% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 44% on the stations. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 9:48, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 3:32
    v median −0:32
    v median +0:21
  2. Block 02 7:51
    Running 2 4:11
    v median −0:29
    v median +0:25
  3. Block 03 10:14
    Running 3 4:12
    v median −0:26
    v median +0:13
  4. Block 04 12:23
    Running 4 3:53
    v median −0:48
    v median +1:40
  5. Block 05 10:50
    Running 5 4:25
    v median −0:30
    1000m Row 6:25
    v median +0:41
  6. Block 06 6:47
    Running 6 4:10
    v median −0:51
    v median +0:17
  7. Block 07 10:23
    Running 7 4:49
    v median −0:08
    v median −0:23
  8. Block 08 12:03
    Running 8 5:30
    v median −1:04
    Wall Balls 6:33
    v median −0:30

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:42
1:29 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 215

A pace, not a person: at every mat, the middle of the 215 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Women · n = 215